Asparagus is known for its high fiber content and despite its low calorie content, it is rich in nutrients, making it an excellent food for weight loss.
[2 Serving, Ready in 30 Minutes, Easy to Make]
Ingredients:
- Asparagus, 12 spears
- Beef, 12 pieces (our Thin Sliced Beef Ribeye Roll works well)
- Salt, to taste
- Ground black pepper, to taste
- Butter, as needed
- Balsamic vinegar, 1/2 cup (For Honey Balsamic Glaze)
- Honey, 1 tablespoon (For Honey Balsamic Glaze)
- Red wine, 2 tablespoons (For Honey Balsamic Glaze)
Instructions:
- Season the thinly sliced beef with salt and ground black pepper.
- Prepare the asparagus by peeling the tough outer layer and cutting off the hard bottom part, about a hand's width.
- Wrap the seasoned beef around the asparagus spears.
- Heat a pan and lightly coat it with butter.
- Place the asparagus beef rolls in the pan with the seam side down.
- Cook on medium heat. Once the bottom part of the beef turns brown (about 2/3 of the way up), flip to cook the other side.
- While the beef is cooking, prepare the Honey Balsamic Glaze. Boil the balsamic vinegar, honey, and red wine for 5 to 10 minutes until the sauce reaches a light, flowing consistency. Be careful not to overcook, as the sauce can become too thick.
- Once the beef rolls are cooked, drizzle them with the Honey Balsamic Glaze and serve.
Notes:
- The harmony of flavors from asparagus, beef, and Honey Balsamic Glaze is outstanding.
- This dish is a delightful, healthy, and light way to enjoy a diet-friendly meal.